Elbow Pain

Smart Ways to Bulletproof Your Arm

Elbow pain can be caused by a variety of conditions, including overuse injuries, sports-related injuries, and arthritis. It can significantly impact your daily activities and quality of life, making it essential to seek proper treatment. Physical therapy or performance therapy can be an effective way to manage elbow pain by reducing inflammation, improving flexibility and strength, and enhancing overall function. However, certain elbow conditions may require more specialized treatment from occupational therapists, who focus on restoring upper extremity function and fine motor skills. At our physical therapy company, we understand the importance of personalized care and collaborate with occupational therapists to ensure our clients receive the most comprehensive treatment plan possible.

On the other hand, at our company, we provide performance therapy for athletes with specific elbow injuries that may go beyond the scope of traditional occupational therapy practice when applicable. We offer a unique blend of therapeutic techniques and training programs aimed at restoring optimal athletic performance. We may see athletes who have completed standard occupational therapy treatment and are ready to move on to the next level of training, which is sport performance therapy. Our focus is on improving range of motion, strength, and overall function, allowing athletes to safely return to their sport or activity at the highest level possible. If you’re an athlete looking to enhance your elbow and arm function and performance, turn to our performance therapy services for specialized treatment and customized training programs.

  • Tennis elbow (lateral epicondylitis)
  • Golfer’s elbow (medial epicondylitis)
  • Elbow bursitis
  • Ulnar Collateral Ligament (UCL) injury
  • Radial head fracture
  • Osteoarthritis
  • Elbow sprains/strain

Sample Instructional Videos for Treating Elbow Pain

Banded Alternating Hammer Curls

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Kettlebell Halos

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